Who are we?

Wholistic Woman Retreats provides creative options for busy women to discover, reflect, and grow their whole self: body, heart, mind, and spirit. Through evening retreats, one-on-one retreats, and our premier overnight retreat we provide enriching opportunities for personal and professional development in an atmosphere that is relaxing, fun, and supportive.

Each retreat is designed by the Wholistic Coaching Coalition, a dynamic group of certified coaches trained in personal and professional development. The purpose of each event is to encourage and reconnect women with their own inner wisdom within a supportive community.

 

What does “Wholistic” mean?

“Wholistic”, by our definition, means to intentionally grow each aspect of your unique self, body, heart, mind, and spirit, in order to achieve greater confidence in expressing yourself authentically, both personally and professionally.

The Wholistic Woman Community provides fun, enriching, and supportive experiences to encourage your growth as you explore and integrate each aspect of yourself.

You already have what you need to Be Whole. We offer you guidance and companionship on the journey to be more fully your Self.


The Wholistic Community Blog

 

Finding Trust in a Zip Line

Finding Trust in a Zip Line

“Are you ready?” the zip line instructor asked. I found myself strapped in a harness equipped with huge metal cords and carabineers that suspended me from an industrial-sized cable somewhere above my head. My toes danced on the wooden platform

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Risk Taking…Is This a Good Thing or a Bad Thing?

Risk Taking…Is This a Good Thing or a Bad Thing?

I just registered myself and my two daughters for ‘Courageous You’, which is Wholistic Woman Retreats’ Physical Adventure event. This is a retreat I help lead with the other coaches of WWR where we ask women to step out of

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How to be Brave

How to be Brave

Angela inspires me. Although she is afraid of heights, she bravely brought herself and her staff, to the Wholistic Woman zip line retreat; knowing full well it would take her out of her comfort zone.   With a secure harness

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Upcoming Events

Jun
29
Wed
3:00 pm Courageous You | A Physical Adve...
Courageous You | A Physical Adve...
Jun 29 @ 3:00 pm – 8:00 pm
Courageous You | A Physical Adventure Retreat @ Upward Enterprises | Adamstown | Maryland | United States
Zip, Climb, or Leap out of your comfort zone at our annual physical adventure retreat. Find your courage among this supportive group of women of all ages and abilities who are practicing being braver on a regular basis. We will
Jul
27
Wed
5:30 pm Be Well | A ‘Be You’ Evening Ret...
Be Well | A ‘Be You’ Evening Ret...
Jul 27 @ 5:30 pm – 7:30 pm
Having health and well-being is more than eating healthy and getting exercise, it is a mind-set that brings every thought and activity into alignment for your best self. Coach Sandie Lynch will teach you the 5 Key “nutrients” necessary to
Aug
31
Wed
5:30 pm Be Focused | A ‘Be You’ Evening ...
Be Focused | A ‘Be You’ Evening ...
Aug 31 @ 5:30 pm – 7:30 pm
At this evening retreat you will experience a visualization practice coupled with empowering affirmations that will allow you to focus on what you really want in your life…and bring those things into realization. Coaches Donna Kettel and Rena Larkin will
Sep
28
Wed
5:30 pm Be Enough | A ‘Be You’ Evening R...
Be Enough | A ‘Be You’ Evening R...
Sep 28 @ 5:30 pm – 7:30 pm
“The most dangerous stories we make up are the narratives that diminish our inherent worthiness.  We must reclaim the truth about our lovability, divinity and creativity” ~ Brené Brown We live in a culture of “never enough” and perfectionism.  This
Oct
26
Wed
5:30 pm Be Unique | A ‘Be You’ Evening R...
Be Unique | A ‘Be You’ Evening R...
Oct 26 @ 5:30 pm – 7:30 pm
Embrace your originality and be confident in your unique design.  Coaches Liz King and Heather Nunley will help you discover something new about yourself in this interactive workshop. You will learn how to effectively clarify and communicate what makes you different

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