Lincoln Patz quote

Have you set an intention to do something in your life but feel overwhelmed with all that is required to see that intention realized? Often it seems that you couldn’t possibly have enough time to accomplish this intention and if…

Wholistic Woman coaches

Our next big retreat is coming up on July 26: the Wholistic Woman Scavenger Hunt! We will explore areas in downtown Frederick with friends and teams, and afterward meet at Brewer’s Alley for dinner! See what the Wholistic Woman coaches…

woman with map hiking

“Life is either a daring adventure or nothing at all.” ~ Helen Keller What do you think of when you hear the word Adventure? Daring…risky…exciting…maybe even a bit scary? Adventures often have an element of the unknown, risk, and perhaps danger….

ice cream

This Tuesday was a Tuesday like any other: I got ready for the day, placed my Starbucks coffee order, headed to my BNI meeting and set up the coffee for my group, and began networking. The morning meetings went well…

Missy & Flo: Reading

While we do address tough and emotional issues during coaching, Wholistic Woman also has a fun side! If you haven’t seen our Missy & Flo video series, you should watch it now! A series of 8 videos, our coaches share…

gift

On May 3, 2017, I turned 50! When I was a little girl, this number seemed big and very far away.  Now that I’m here, this number feels normal.  It’s where I am supposed to be.  It is part of…

Quote: Joyfully and confidently I step into the new day

I’ve been thinking lately about the word energized and what that means to me.  It was my One Word in 2015 and one of its definitions that really resonates with me is “to cause a transformation”.  I’m usually looking for…

Missy&Flo cover

While we do address tough and emotional issues during coaching, Wholistic Woman also has a lighter, fun side! If you haven’t seen our Missy & Flo video series, you should watch it now! A series of 8 videos, our coaches…

communication

Have you ever noticed how challenging it can be to speak up and say the hard thing? I’ve learned a lot about that recently in surprising ways. I’ve been part of the Wholistic Woman Retreat (WWR) community since the beginning…

Did you catch us in the Frederick News-Post earlier this week? Coach Laura was interviewed at our Be Clear event at the end of April and the article came out on May 8! In it, she and some of our…

Join Us Today!

The Wholistic Woman Community is dedicated to empowering women to grow to their personal and professional best through fun, enriching and supportive experiences. Join us at one or more retreats to develop your heart, mind, body, and spirit to be more of your best self at work and in all areas of your life!

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Upcoming Events

'Be Positive' Evening Retreat

How do you express gratitude? What are some ways you look at the bright side to cultivate optimism? How do you control your thoughts to…

'Be Financially Fearless' Evening Retreat

Financial Coach Jane Helm will lead this transformational evening retreat to help you identify and learn to overcome your financial fears and to improve your…

'Be Coached' Evening Retreat

Join us for round table topic discussions led by the Wholistic Coaches to expand your self-awareness using the WWR tools taught throughout the evening retreats.…

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