Category: Kelye Rouse-Brown

Happy Pies, Kelye Rouse-Brown, happiness, coach

In August, my Be Positive evening retreat, based on Gratitude and Positivity, focused on how 40% of our happiness comes from intentional activity and the group ideas generated from the retreat exercise made us feel 100%. I explained how author…

hot air balloon ride

Lean towards joy and listening and away from giving advice. This was a great headliner to learning about positivity and happiness in An Introduction to Positive Psychology with Dr. Maria Sirois in beautiful Berkshires, MA. My oldest and dearest friend…

Aspen

I am turning fifty in May. What’s the big deal? So are dozens of my close friends, thank god. Well, it is a big deal for us. We ponder what this next decade and life are going to look like…

It’s so nice to score 100%, and is a great target to aim for. When growing up, we focused on good grades. In relationships, we want to give 100%, and in business we want to be profitable so we can…

The magic number 5. When you get the news that you have cancer, the number you strive for is five! I’m happy to say that this is my fifth year as a cancer survivor.   To be honest, it has…

This feels like the first year in a long time I have connected with summer time. I am such a fan of fall time and usually summer is just a season before my favorite time of the year. More and…

Today I feel a sense of fulfillment from completing a trip that I have longed to take over the past few years. I called it my Roots to Boots tour because my family roots are in Oklahoma and I needed…

I love the holidays. I love the connection and spirit that surrounds us throughout the month of December. I’ve often thought that the magic of Christmas, or any holiday you celebrate, is a reflection of who you are in each…

I declare today my brave day.  Everyone has one of those days, right? Today is the 4th anniversary of being a breast cancer survivor and taking charge of my health and future.  What a journey it has been and today…

I have been studying Positive Psychology since June of 2014. The recommended book I have been reading is “The How of Happiness” by Sonya Lyubomirsky. In her book, Sonya explains the 3 parts of happiness in the form of a…

Stay in Touch

Subscribe to our monthly e-newsletter to receive upcoming event information, member news and recent blog posts.

Subscribe Now