Category: Laura Hall

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“Meditation is like giving a hug to ourselves, getting in touch with that awesome reality in us. While meditating we feel a deep sense of intimacy with God, a love that is inexplicable.” ~Paramahansa Yogananda Last week during our annual…

What is Life Coaching? noun: life coach – a person who counsels and encourages clients on matters having to do with careers or personal challenges. Wholistic Woman Retreats is a community of women dedicated to being their best through personal and…

Women playing on slide

“We don’t stop playing because we grow old; we grow old because we stop playing” ~ George Bernard Shaw I turned 50 this year and as a gift to myself, my family, and my friends, I took the time to…

Wholistic Woman coaches

Our next big retreat is coming up on July 26: the Wholistic Woman Scavenger Hunt! We will explore areas in downtown Frederick with friends and teams, and afterward meet at Brewer’s Alley for dinner! See what the Wholistic Woman coaches…

gift

On May 3, 2017, I turned 50! When I was a little girl, this number seemed big and very far away.  Now that I’m here, this number feels normal.  It’s where I am supposed to be.  It is part of…

Did you catch us in the Frederick News-Post earlier this week? Coach Laura was interviewed at our Be Clear event at the end of April and the article came out on May 8! In it, she and some of our…

“We teach best what we most need to learn.” ~ Richard Bach, Illusions:The Adventures of a Reluctant Messiah I am getting ready to facilitate a workshop on boundaries at the end of this month for Wholistic Woman Retreats. I became…

It’s Saturday morning. I am the only one awake in my house and I’m so grateful to have this quiet time to sit down and get the thoughts swirling around in my head down on paper. I am a big…

The other day I heard a country music song on the radio titled “Kill a Word” by Eric Church. In it he talks about all the words he’d like to get rid of in his life. He lists words like…

What is enough? Who gets to define it? And, how do I know when I have enough… When I am enough? As I prepare for September’s Wholistic Woman Retreats ‘Be Enough’ event, I’ve been thinking a lot about these questions….

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