Category: Full of Energy

Quote: Joyfully and confidently I step into the new day

I’ve been thinking lately about the word energized and what that means to me.  It was my One Word in 2015 and one of its definitions that really resonates with me is “to cause a transformation”.  I’m usually looking for…

Aspen

I am turning fifty in May. What’s the big deal? So are dozens of my close friends, thank god. Well, it is a big deal for us. We ponder what this next decade and life are going to look like…

The holidays are officially here with Thanksgiving behind us and Christmas music on the radio. I love this time of year and the opportunity to connect with friends and loved ones! There are more parties and celebrations with tons of…

What does heart-centered leadership mean?  I discovered 5 insights while on a recent outing on the river with friends. A group of my closest friends ventured on a tubing trip on the Shenandoah River as a Birthday celebration for our…

Enjoy these tips from Coach Sandie’s BYOB: Get the “Skinny” on a Sassy, Sexy Summer. Sassy is defined as pert, boldly smart, and/or saucy.  Looking deeper, one of the definitions for Pert is Lively; sprightly (full of energy): and in…

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