Category: Wholisitic Woman

Wholistic Woman coaches

Our next big retreat is coming up on July 26: the Wholistic Woman Scavenger Hunt! We will explore areas in downtown Frederick with friends and teams, and afterward meet at Brewer’s Alley for dinner! See what the Wholistic Woman coaches…

woman with map hiking

“Life is either a daring adventure or nothing at all.” ~ Helen Keller What do you think of when you hear the word Adventure? Daring…risky…exciting…maybe even a bit scary? Adventures often have an element of the unknown, risk, and perhaps danger….

Missy & Flo: Reading

While we do address tough and emotional issues during coaching, Wholistic Woman also has a fun side! If you haven’t seen our Missy & Flo video series, you should watch it now! A series of 8 videos, our coaches share…

gift

On May 3, 2017, I turned 50! When I was a little girl, this number seemed big and very far away.  Now that I’m here, this number feels normal.  It’s where I am supposed to be.  It is part of…

Missy&Flo cover

While we do address tough and emotional issues during coaching, Wholistic Woman also has a lighter, fun side! If you haven’t seen our Missy & Flo video series, you should watch it now! A series of 8 videos, our coaches…

communication

Have you ever noticed how challenging it can be to speak up and say the hard thing? I’ve learned a lot about that recently in surprising ways. I’ve been part of the Wholistic Woman Retreat (WWR) community since the beginning…

Did you catch us in the Frederick News-Post earlier this week? Coach Laura was interviewed at our Be Clear event at the end of April and the article came out on May 8! In it, she and some of our…

Aspen

I am turning fifty in May. What’s the big deal? So are dozens of my close friends, thank god. Well, it is a big deal for us. We ponder what this next decade and life are going to look like…

balanced; Wholistic Woman

What does it feel like when your life is in balance? Does it energize you, leave you feeling relaxed, or is there some other quality that best describes it for you? More importantly, how do you know when you’ve achieved…

“We teach best what we most need to learn.” ~ Richard Bach, Illusions:The Adventures of a Reluctant Messiah I am getting ready to facilitate a workshop on boundaries at the end of this month for Wholistic Woman Retreats. I became…

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