Kat Middleton

Professional Certified Coach
Founder and CEO, Wholehearted Concepts, LLC
kat@wholeheartedconcepts.com | www.wholeheartedconcepts.com | (410) 808-5061

Mission: Energetic Transformation, Extreme Self-Celebration, & Wholehearted Love!

Kat is a Professional Energy Empowerment and Self-Acceptance Coach who specializes in helping clients personally and professionally that struggle with inner doubt, perfectionism and being way too hard on themselves. She will help you find, celebrate and practice self-love and lead you to live the purposeful, meaningful and peace-filled life of your dreams.

Overcoming losses of her own and having experienced being way too hard on herself at times led her to become trained in the following:

  • A.S. Degree as an Occupational Therapy Practitioner and coaches thru the OT lens, holistically seeing the whole person. (Spiritual, emotional, mental, intellectual, physical and environmental)
  • Certified Daring Way ™ Facilitator so she could help others with the work of Dr. Brené Brown.
  • Certification from the Institute of Professional Excellence in Coaching (iPEC) and an Energy Leadership index master.

Kat is equipped with many tools, strategies and concepts to help begin a transformation. She facilitates growth and movement as she has learned we can tap into our own resourcefulness and believes all the answers lie within. Kat’s purpose and passion is to align herself alongside you as you explore and expand your awareness, identifying what’s holding you back or where you might feel stuck. Kat will gladly share what she has learned along the way inspiring others to enter and move through and beyond the dark places they fear most to retrieve the treasure they call by their very own sacred name. The most important thing we can do is to be ourselves, love ourselves, and celebrate our unique and miraculous authenticity.

Kat and her husband Clyde have been married for 26 years. Together they have three wonderful sons, two beautiful daughters-in-law, four amazing grandchildren, and a beloved Pomeranian dog named Blue.

Kat grew up in Maryland, however is well traveled. She spent several years in Rome, Italy as a child, job interviewed in Iceland, and has visited Malaysia for a Toastmasters convention. Kat loves seeing new places, meeting new people, and celebrating differences.

For fun Kat enjoys chatting up the Baltimore Ravens, teaching, learning, laughing, painting, and sharing lunch with a friend or two.

Kat joined the Wholistic Woman community in September of 2017. She is very excited to learn, grow, and have much fun with this AMAZING group of women.

Kat is available for private one-on-one coaching as well as group workshops, seminars, and speaking events.

Kat offers a FREE 30 minute session to anyone who is ready to get started.

 

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The Wholistic Woman Community is dedicated to empowering women to grow to their personal and professional best through fun, enriching and supportive experiences. Join us at one or more retreats to develop your heart, mind, body, and spirit to be more of your best self at work and in all areas of your life!

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Upcoming Events

Be More You!

At this event Coach Carol will teach and/or refresh your memory about one of our favorite tools– One Word! You will hear stories from those who have had transformative experiences with their yearly theme words and will prepare for the Word that will teach and guide you in 2018.

Be Connected

Expand your circle of friendship and support. Here’s your chance to get out of the house this winter and meet some great women! You will…

Be Compassionate Evening Retreat

Do you struggle with being compassionate at times? Perhaps someone at work drives you crazy, or maybe a stranger acts in ways that you find…

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