essential oils

By now, you’ve probably tried an essential oil or two, as they’ve had quite the buzz over the past few years. If you haven’t, do yourself a favor and try one! Essential oils have numerous benefits for your mind and…

cable bridge

Imagine if you will, a steel cable wire: strong, sturdy, secure and stable. The type of cable used to secure the tallest bridges across America or the kind that runs underground for telephone communication networks. Well, our habits are like…

autumn

We all know that there are many benefits of an effective self-care plan. It can make you feel happier, more productive, more engaged and connected, and can reduce the negative effects of stress on your well-being. But did you know…

coaching group photo

The dictionary defines a life coach as a person who counsels and encourages clients on matters having to do with careers or personal challenges. It is a profession that is uniquely different from consulting, mentoring, advice, therapy, or counseling. A coach…

savvy podcast

How savvy are you? What does it mean to you to be savvy? Coaches Carol, Laura, and Kelye explore the meaning of being savvy in this tenth podcast episode. Play in your browser with the media player below or click…

Back to school in letters

It’s Back to School for many families this week. The summer is coming to a close and many people are experiencing more stress and chaos. There is often a challenging transition from the slower summer pace to busy schedules, sports…

group coaching

Like you, Wholistic Woman Retreats is an organization that is constantly evolving.  We are an organization on the grow! When we began in 2010 we offered full day retreats designed to support women with their personal and professional development. After…

be savvy

Let’s face it, being savvy means having a clear vision and mind. What’s behind those glasses? Are you stepping out into the world being the real you – the best you? I chose the word Savvy for my focus this…

love language

What’s your love language? What fills your cup and makes you feel loved? Coaches Carol, Laura, and Kelye explore the five love languages and how to use them personally and professionally in this ninth podcast episode. Play in your browser…

EFT, energy

If you know me, you know I’m all about sharing tools that support personal growth. It was about two years ago when I tried something new for the first time. I was skeptical about it, yet open to the possibilities…

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The Wholistic Woman Community is dedicated to empowering women to grow to their personal and professional best through fun, enriching and supportive experiences. Join us at one or more retreats to develop your heart, mind, body, and spirit to be more of your best self at work and in all areas of your life!

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