Category: Carol deLaski

expressing compassion; podcast; episode; Wholistic Woman Retreats

How do you have compassion for yourself or others? Do you speak to yourself the way you would speak to your best friend, or are you harsher on yourself? Coaches Carol, Laura, and Kelye explore the topic of compassion in…

connections, podcast, Wholistic Woman

How do you connect with others? What are some of your most valuable connections and relationships? Coaches Carol, Laura, and Kelye explore the topic of connection in this third podcast episode. Play in your browser with the media player below…

Carol, Laura, and Kelye

What is One Word, and how do you find yours? Coaches Carol, Laura, and Kelye explore the powerful One Word tool in this audio blog. Play in your browser with the media player below or click “WWR Coaches Discuss One…

balance, word, love, hope, peace

Do you like to set New Year Resolutions? If your answer is no, then you’re like many who find them frustrating, unfulfilling, and even frightening. Would you like a fresh approach to developing yourself this year? In my coaching practice,…

gratitude; grateful; Thanksgiving; Wholistic Woman

What do you do when you’re down-in-the-dumps and want to lift your spirits? A proven way to shift energy from negative to positive is to focus on being grateful. When you do so, you change your perspective from a scarcity…

Wholistic Woman partner coaches; life coach; fitness coach; health, wellness

Wholistic Woman Retreats is excited to announce the addition of FOUR new partner coaches to our team! We now have three Wholistic Woman coaches: Carol, Laura, and Kelye, and our roster of six partner coaches: Donna Kettell, Jane Helm, Casey…

Laughing is good for you! Laughing coaches

Do you like to laugh? How do you do it? Are you one who likes to giggle, guffaw, snort… or do you smile quietly when something tickles your fancy? I’ve been thinking about the importance of a good laugh lately….

woman with map hiking

“Life is either a daring adventure or nothing at all.” ~ Helen Keller What do you think of when you hear the word Adventure? Daring…risky…exciting…maybe even a bit scary? Adventures often have an element of the unknown, risk, and perhaps danger….

balanced; Wholistic Woman

What does it feel like when your life is in balance? Does it energize you, leave you feeling relaxed, or is there some other quality that best describes it for you? More importantly, how do you know when you’ve achieved…

In just a few short weeks, our signature overnight retreat will be here! This year the theme is Wholehearted Living, based on The Gifts of Imperfection by Brené Brown. We asked two Wholistic Woman members, Pat and Gloria, to tell…

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