Category: Kelye Rouse-Brown

expressing compassion; podcast; episode; Wholistic Woman Retreats

How do you have compassion for yourself or others? Do you speak to yourself the way you would speak to your best friend, or are you harsher on yourself? Coaches Carol, Laura, and Kelye explore the topic of compassion in…

connections, podcast, Wholistic Woman

How do you connect with others? What are some of your most valuable connections and relationships? Coaches Carol, Laura, and Kelye explore the topic of connection in this third podcast episode. Play in your browser with the media player below…

Carol, Laura, and Kelye

What is One Word, and how do you find yours? Coaches Carol, Laura, and Kelye explore the powerful One Word tool in this audio blog. Play in your browser with the media player below or click “WWR Coaches Discuss One…

Happy Pies, Kelye Rouse-Brown, happiness, coach

In August, my Be Positive evening retreat, based on Gratitude and Positivity, focused on how 40% of our happiness comes from intentional activity and the group ideas generated from the retreat exercise made us feel 100%. I explained how author…

hot air balloon ride

Lean towards joy and listening and away from giving advice. This was a great headliner to learning about positivity and happiness in An Introduction to Positive Psychology with Dr. Maria Sirois in beautiful Berkshires, MA. My oldest and dearest friend…

Aspen

I am turning fifty in May. What’s the big deal? So are dozens of my close friends, thank god. Well, it is a big deal for us. We ponder what this next decade and life are going to look like…

It’s so nice to score 100%, and is a great target to aim for. When growing up, we focused on good grades. In relationships, we want to give 100%, and in business we want to be profitable so we can…

The magic number 5. When you get the news that you have cancer, the number you strive for is five! I’m happy to say that this is my fifth year as a cancer survivor.   To be honest, it has…

This feels like the first year in a long time I have connected with summer time. I am such a fan of fall time and usually summer is just a season before my favorite time of the year. More and…

Today I feel a sense of fulfillment from completing a trip that I have longed to take over the past few years. I called it my Roots to Boots tour because my family roots are in Oklahoma and I needed…

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