Category: Laura Hall

expressing compassion; podcast; episode; Wholistic Woman Retreats

How do you have compassion for yourself or others? Do you speak to yourself the way you would speak to your best friend, or are you harsher on yourself? Coaches Carol, Laura, and Kelye explore the topic of compassion in…

connections, podcast, Wholistic Woman

How do you connect with others? What are some of your most valuable connections and relationships? Coaches Carol, Laura, and Kelye explore the topic of connection in this third podcast episode. Play in your browser with the media player below…

One of the things I like to do before going to bed is to make sure there are no dishes in the sink. I like coming down in the morning to start my day feeling calm, peaceful and curious about…

friends; friendship; compassion

When you hear the word “friend”, what comes to mind for you? What qualities does a good friend embody? Before you read any more, take a minute to pause and really think about what it means to be a good…

Carol, Laura, and Kelye

What is One Word, and how do you find yours? Coaches Carol, Laura, and Kelye explore the powerful One Word tool in this audio blog. Play in your browser with the media player below or click “WWR Coaches Discuss One…

heart

“Meditation is like giving a hug to ourselves, getting in touch with that awesome reality in us. While meditating we feel a deep sense of intimacy with God, a love that is inexplicable.” ~Paramahansa Yogananda Last week during our annual…

What is Life Coaching? noun: life coach – a person who counsels and encourages clients on matters having to do with careers or personal challenges. Wholistic Woman Retreats is a community of women dedicated to being their best through personal and…

Women playing on slide

“We don’t stop playing because we grow old; we grow old because we stop playing” ~ George Bernard Shaw I turned 50 this year and as a gift to myself, my family, and my friends, I took the time to…

Wholistic Woman coaches

Our next big retreat is coming up on July 26: the Wholistic Woman Scavenger Hunt! We will explore areas in downtown Frederick with friends and teams, and afterward meet at Brewer’s Alley for dinner! See what the Wholistic Woman coaches…

gift

On May 3, 2017, I turned 50! When I was a little girl, this number seemed big and very far away.  Now that I’m here, this number feels normal.  It’s where I am supposed to be.  It is part of…

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