Category: Courage

retreat, growth, courage, survivor

Today’s guest blogger is Wholistic Woman Retreats member Tiffany Richardson. Tiffany is a 2018 scholarship recipient and writes about her life experiences and how she came to find our 2018 Be Creative retreat. Welcome, Tiffany! We are so happy you…

creativity, Alan Alda, Wholistic Woman Retreats, courage

If I were to ask ten people how they’re creative, I’m willing to bet I would get at least five different responses – but the most common response would be “I’m not creative.” Far too many people believe that they…

Fear, confidence, coaching, courage

What are you afraid of? I have several “top of the list” fears: heights, bees, and certain types of reptiles! These fears are easy to manage. I don’t step too close to the edge of anything that is way up…

woman with map hiking

“Life is either a daring adventure or nothing at all.” ~ Helen Keller What do you think of when you hear the word Adventure? Daring…risky…exciting…maybe even a bit scary? Adventures often have an element of the unknown, risk, and perhaps danger….

“Are you ready?” the zip line instructor asked. I found myself strapped in a harness equipped with huge metal cords and carabineers that suspended me from an industrial-sized cable somewhere above my head. My toes danced on the wooden platform…

I just registered myself and my two daughters for ‘Courageous You’, which is Wholistic Woman Retreats’ Physical Adventure event. This is a retreat I help lead with the other coaches of WWR where we ask women to step out of…

Angela inspires me. Although she is afraid of heights, she bravely brought herself and her staff to the Wholistic Woman zip line retreat; knowing full well it would take her out of her comfort zone. With a secure harness around…

I declare today my brave day.  Everyone has one of those days, right? Today is the 4th anniversary of being a breast cancer survivor and taking charge of my health and future.  What a journey it has been and today…

Last week, at age 48, I stepped out of my comfort zone and onto a gymnastics mat as I participated as a gymnast in the 15th World Gymnaestrada held in Helsinki, Finland.  This event is held every 4 years as…

What does being brave mean to you? Does it evoke heroic images of courageous acts done by special people? Is it a word that you use to describe yourself at times? At a recent Wholistic Woman Retreat, we explored the…

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