Category: Holidays

holiday tips

Holiday cheer and this time of the year is often filled with celebration, friends, family and togetherness.  It’s also filled with long “to-do” lists, stress, toxicity and unhealthy food.  Instead of adding additional physical and emotional stress to your plate,…

ornament

We’ve gathered 6 tips from your coaches at Wholistic Woman to reduce holiday stress! We hope you can use them to be your best YOU this holiday season and enjoy the holidays with friends and family rather than suffer from stress…

Christmas presents

The holidays are here and they can bring lots of fun with family and friends, perhaps baking your favorite Christmas cookies, or decorating a beautiful tree! At the same time, the holidays can sometimes be stressful, expensive, and leave you feeling very short on time…

I love the holidays. I love the connection and spirit that surrounds us throughout the month of December. I’ve often thought that the magic of Christmas, or any holiday you celebrate, is a reflection of who you are in each…

The holidays are officially here with Thanksgiving behind us and Christmas music on the radio. I love this time of year and the opportunity to connect with friends and loved ones! There are more parties and celebrations with tons of…

Not just survive! The Holiday Season is upon us. Will you thrive or survive? For many the holiday season may be a source of cheer, joy, love, and connection, others may feel a lot of stress, and then there are…

What do you anticipate at this time of year? Amid the hustle and bustle of preparing for the holidays, what are the experiences that will make you pause and savor the moments? It’s easy to become so preoccupied with our…

Do you find that the month of December brings not only joy but also additional stress as you add more activities to an already full plate? It’s easy to get caught in the dreaded “shoulds” of this time of year…

I am writing this the week of Thanksgiving and as I sit here in the midst of preparing for the 20+ people that will be dining with us here on Thursday, I am gently reminding myself to stay focused on…

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